View Single Post
02-04-2012, 12:19 PM
Join Date: Oct 2006
As far as I know there is no rule that dictates grip width on any of the lifts.
You can get a free rule manual on the IWF site (
) to check.
A Complete Guide for Athletes & Coaches
"Without a doubt the best book on the market about Olympic-style weightlifting." - Mike Burgener, USAW Senior International Coach
American Weightlifting: The Documentary
Performance Menu Journal
View Public Profile
Visit Greg Everett's homepage!
Find More Posts by Greg Everett