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Old 02-12-2012, 02:27 PM   #1075
Derek Weaver
Senior Member
Join Date: Nov 2007
Posts: 2,628

Nice stuff.

I've got a friend who's w/ the Sheriff's Department and they started him for a year in Juvenile Corrections. Said it was an interesting experience.

nice training.
And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
- CJ Kim
Derek Weaver is offline   Reply With Quote