Thread: Win's Log
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Old 02-13-2012, 11:48 PM   #198
Winfield Featherston
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Join Date: Jul 2008
Posts: 223
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2-13-2012

Complexes, 4x4

Sn Grip DL, 2x5 at 175

Inc Bench, 2x5 at 115

swings

pull up ladder 1,2,3,1,2

halo rotations
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