I think this looks pretty good. I might do 5s in the push press instead of 3s. I would also back the weight off less than 20% - maybe more like 10-15%, but take the volume down significantly, e.g. 25-35% or so.
The gymkata work on Saturdays should be totally fine - in fact, it will probably work well for you.
My last meal would have to be a decision made at that moment. Definitely not soup. I want to go out with a hearty meal.