Well yesterday was really busy. I had work right after school and musical right after work so I didn't get to work out. So I ended up doing yesterday's workout today
Did Snatch warm-up
Working sets were 5 triples at 95lbs
Did snatch pulls 5 sets of 4 at 115lbs
Ended up doing pause back squat low olympic style 5x5 at 135
After this workout my legs felt like jello the squats were killer. Great workout today.