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Old 02-14-2012, 05:53 PM   #47
Kyle Uptmore
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Join Date: Dec 2011
Posts: 88
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Tuesday, 2.14.12

Hang Snatch Below Knee - 182 x 2 (fail), 182 x 2 (Fail), 187lbs x 3
Snatch Pull - 3 x 3 w/ 225lbs
Snatch Grip DL - 337 x 3, dropped last two sets

Snatch: http://www.youtube.com/watch?v=v9hEk..._order&list=UL
SDL: http://www.youtube.com/watch?v=YnuRUm1SsxM

I was very impatient with the hang snatches today and paid for it since I failed on my first two sets. I figured that I wasn't respecting the weight I was lifting so I decided to go heavier for the last rep. I had nothing left in the tank after doing 337 on SDL.
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