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Old 02-15-2012, 04:31 AM   #1
Sharif Jomaa
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Join Date: Mar 2011
Posts: 20
Default Clean & Jerk critique - third time

So I posted a couple of videos before and got some good feedback. I hit 95kg today with what I thought was slightly better form than my last video at 105..

Here it is below, take a look and let me know if my hips are doing what they should (and any other pointers too). Thanks!

http://youtu.be/UoLeq5ohX7U

Speed is slowed down by 50%
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