Thread: Kevin's Log
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Old 02-15-2012, 03:48 PM   #495
Kevin Shaughnessy
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Join Date: Feb 2010
Posts: 943

Wednesday February 15th

5k Treadmill Run
2.0 incline, 41:34 minutes, 143-171BPM

Felt pretty fresh today so I decided to hop on the treadmill. My bouncing might have been obscuring my pulse when I tried to take it at the neck, so I stopped every ten minutes and measured. Pulse was consistent each time. When I tried taking it while moving I stopped being able to feel it every 12-15 beats. I'm going to buy a heart rate monitor to be sure of what's going on. This was a good run though, I think I'll be doing this distance every "moderate" day.
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