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Kevin Perry · 02-17-2012, 08:04 PM

Press: 45x10, 65x10, 85x5, 100x3, 115x3, 130x5
Chins: about 50
Tbar row: 25x15, 50x15, 75x12, 100x10
Dips: about 50

02-17-2012, 08:04 PM	#1077
Kevin Perry Senior Member Join Date: Jul 2007 Posts: 1,669	Press: 45x10, 65x10, 85x5, 100x3, 115x3, 130x5 Chins: about 50 Tbar row: 25x15, 50x15, 75x12, 100x10 Dips: about 50