Saturday, 2.18.12
Snatch -
200, missed 207lbs twice
Clean and Jerk -
262lbs, missed the jerk on 267 twice
Front Squat -
327 x 2
Snatch:
http://www.youtube.com/watch?v=T7ph2...ature=youtu.be
CJ:
http://www.youtube.com/watch?v=Oy52P...eature=channel
I finally snatched 200lbs today. I did set some PRs again today, but man was it rougher than normal. I ripped a huge callous on my hand after thursday's workout and my hands haven't recovered since that day and bled all over the bar today.