View Single Post
Old 02-20-2012, 05:48 PM   #51
Kyle Uptmore
Member
 
Join Date: Dec 2011
Posts: 88
Default

2.20.12

Split Jerk - 247 x 3, 252 x 3, 262 x 1 (fail)
Back Squat - 382 x 3, 365 x 3, 347 x 3
Push Press - 212 x 2 (fail), 200 x 3, 190 x 3)
Bench - 265 x 3, 250 x 3, 240 x 3
Military Press - 160 x 3, 150 x 3, 145 x 3

Back Squat: http://www.youtube.com/watch?v=bP_Yq...ature=youtu.be

Jerks were tough. Overall solid day.
Kyle Uptmore is offline   Reply With Quote