Catalyst Athletics Forums - View Single Post - Clean & Jerk critique

Sharif Jomaa · 02-20-2012, 11:48 PM

Thanks for the reply Greg, I appreciate it.

One question which I see wasn't touched on; Do I get the hips driving through in your opinion or am I still more so relying on pulling the bar up?

02-20-2012, 11:48 PM	#3
Sharif Jomaa New Member Join Date: Mar 2011 Posts: 20	Thanks for the reply Greg, I appreciate it. One question which I see wasn't touched on; Do I get the hips driving through in your opinion or am I still more so relying on pulling the bar up?