Tuesday February 21st
Squats
95x5
135x5
185x5
225x3
248x5
285x5
325x12
I was worried after doing a hard 285, but I didn't need to be as this is a PR over cycle 1 (335x10).
No treadmill today, I did 1:40 of 120BPM walking today, that's enough. Tomorrow I'll hit up a 3mph treadmill hike.
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