Wednesday February 22nd
Seated Barbell Press
This is practically a PR.
Counting this as a deload week, and starting over again at 80x5x10. 105 was too cheaty.
2.0 incline, 37:23
Heart rate was 162 when I was going 4mph, and once I got to 5mph I was at 180, and at 6mph 186BPM.