View Single Post
Old 02-23-2012, 06:48 PM   #53
Kyle Uptmore
Member
 
Join Date: Dec 2011
Posts: 88
Default

Wednesday, 2.22.12

Split Jerk - 242 x 3, 237 x 3, 232 x 3
Back Squat - 3 x 3 w/ 352
Bench - 3 x 3 w/ 240
Military Press - 3 x 3 w/ 145

Thursday, 2.23.12

Clean - 272 x 3, 281 x 1 (fail), 275 x 1 (fail)
Clean Pull - 3 x 3 w/ 337lbs

272 x 3: http://www.youtube.com/watch?v=_diX-...eature=channel
282 x 1: http://www.youtube.com/watch?v=hLBBbXFMFNc

School/work has been stressful this week, but I'm holding on. Should have had the reps with 282, but couldn't make it happen today. There's also music during that video because my friend said something very stupid while I was lifting
Kyle Uptmore is offline   Reply With Quote