Wednesday, 2.22.12
Split Jerk - 242 x 3, 237 x 3, 232 x 3
Back Squat - 3 x 3 w/ 352
Bench - 3 x 3 w/ 240
Military Press - 3 x 3 w/ 145
Thursday, 2.23.12
Clean - 272 x 3, 281 x 1 (fail), 275 x 1 (fail)
Clean Pull - 3 x 3 w/ 337lbs
272 x 3:
http://www.youtube.com/watch?v=_diX-...eature=channel
282 x 1:
http://www.youtube.com/watch?v=hLBBbXFMFNc
School/work has been stressful this week, but I'm holding on. Should have had the reps with 282, but couldn't make it happen today. There's also music during that video because my friend said something very stupid while I was lifting