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Old 02-27-2012, 05:40 AM   #3
Darryl Shaw
Senior Member
Join Date: Apr 2008
Posts: 707

Originally Posted by Steven Low View Post
Did it say if this was planned food intake or just what they ate naturally because they wanted to eat it?
It was just their regular diet.

"During the 7 days, subjects followed their habitual eating/drinking pattern, as was confirmed by the manager/ coach of the training camp."

"The diet consisted mainly of vegetable sources (approximately 88%) with only a small portion of meat (approximately 12%) (Table 3). Breakfast consisted typically of milk, porridge, omelet and bread. Lunch comprised mainly of vegetable sources such as pasta, rice and lentils, while meat was served only twice a week and dinner was similar to lunch. Food portions were chosen by the subjects themselves (i.e., ad libitum), as no advice or guidelines were given."
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