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Originally Posted by Steven Low
Did it say if this was planned food intake or just what they ate naturally because they wanted to eat it?
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It was just their regular diet.
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"During the 7 days, subjects followed their habitual eating/drinking pattern, as was confirmed by the manager/ coach of the training camp."
"The diet consisted mainly of vegetable sources (approximately 88%) with only a small portion of meat (approximately 12%) (Table 3). Breakfast consisted typically of milk, porridge, omelet and bread. Lunch comprised mainly of vegetable sources such as pasta, rice and lentils, while meat was served only twice a week and dinner was similar to lunch. Food portions were chosen by the subjects themselves (i.e., ad libitum), as no advice or guidelines were given."
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