Unload Week, Monday, 2.27.12
Power Clean and jerk - worked up to 227lbs (submax)
Back Squat - 392lbs x 2
Split Jerk - worked up to 227lbs (submax)
Bench - 275lbs x 2
Back Squat - http://www.youtube.com/watch?v=LDnlh...ature=youtu.be
Had a rough day today with school as my advisor is giving me classes I don't need and may keep me here longer than I want. Back Squat wasn't bad, I certainly have more left in the tank. I had nothing left for bench though as my second rep was very hard to complete.