Wednesday February 29th(?)
Seated Barbell Press
This doesn't look like I'm maintaining.
This took way less out of me than the last time I did 80x5x10. Barely got a pump today though.
Max Incline, 20 minutes, 3mph
My HR got up to 200BPM, but was as low as 186. A couple days of rest should allow some supercompensation.
The only thing I'm eating for carbs is oatmeal since my scale broke, FML.