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Old 03-01-2012, 12:06 PM   #2868
Justin Z. Smith
Join Date: Jan 2011
Posts: 167

In looking at a lot of ReeBok CrossFit 2012 12.1 WODs, I don't think the numbers they are getting are legit. They probably shouldn't have counted many reps.

For example, I've watched a lot of videos (a representative sample attached - happens to be a fellow who broke his collar bone doing Fran a year or so ago by falling backwards off the bar doing a "pullup"), and invariably about halfway through, their pushup portion of the burpee really degrades.

I guess just inevitable "acceptable slop" once any movement gets sped up?

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