Gym weight: 229 - Good sign since my early AM weight on saturday was 227. 229 today was after 2 liters of water and 2 meals, with pants.
Wednesday March 7th
Standing Barbell Press
45x8
93x5
103x3
115x10
Felt like not sucking as hard today so I wore a belt and performed them standing. Gave it everything I had to get ten.
DB Row
25x8
40x7
85x5x10
Made a deal with myself: do 5 sets and then skip cardio. I am very tired.
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