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Old 03-07-2012, 02:55 PM   #63
Kyle Uptmore
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Join Date: Dec 2011
Posts: 88
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Wednesday, 3.7.12

Power Jerk - 3 x 5 w/ 210lbs
Push Press - 3 x 5 w/ 175lbs
Back Squat - 3 x 5 w/ 335lbs
Bench - 3 x 5 w/ 225lbs
Military Press - 3 x 5 w/ 135lbs

Good day today, back squats were all rock bottom.
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