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Old 03-08-2012, 04:03 PM   #64
Kyle Uptmore
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Join Date: Dec 2011
Posts: 88
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Thursday, 3.8.12

Block Cleans - 267 x 3, 272 x 3, 277 x 2 (fail)
Clean Grip DL - 342 x 5, 325 x 5, 305 x 5
Bent Over Row - 205 x 5, 195 x 5

This day was great, set some PBs today. I should have had 277 today, but was probably just tired from the previous sets.

Block Clean 272 http://www.youtube.com/watch?v=cloBI_2yp-U
Block Clean 277 fail http://www.youtube.com/watch?v=VyNU0rxiaKY
Clean Grip DL 342 http://www.youtube.com/watch?v=Exh4S...ature=youtu.be
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