Thursday, 3.8.12
Block Cleans -
267 x 3, 272 x 3, 277 x 2 (fail)
Clean Grip DL -
342 x 5, 325 x 5, 305 x 5
Bent Over Row - 205 x 5, 195 x 5
This day was great, set some PBs today. I should have had 277 today, but was probably just tired from the previous sets.
Block Clean 272
http://www.youtube.com/watch?v=cloBI_2yp-U
Block Clean 277 fail
http://www.youtube.com/watch?v=VyNU0rxiaKY
Clean Grip DL 342
http://www.youtube.com/watch?v=Exh4S...ature=youtu.be