Thread: Kevin's Log
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Old 03-08-2012, 03:51 PM   #509
Kevin Shaughnessy
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Join Date: Feb 2010
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Thursday March 8th

Treadmill Walk
1HR, 4mph, 4.0 incline


HR was between 144 and 156. Plugged the numbers into a calculator I found (http://www.triathlontrainingblog.com...ge-heart-rate/) and it said I burned 928 cals. I question that number.
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