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Kevin Shaughnessy · 03-08-2012, 03:51 PM

Thursday March 8th

Treadmill Walk
1HR, 4mph, 4.0 incline

HR was between 144 and 156. Plugged the numbers into a calculator I found (http://www.triathlontrainingblog.com...ge-heart-rate/) and it said I burned 928 cals. I question that number.

03-08-2012, 03:51 PM	#509
Kevin Shaughnessy Senior Member Join Date: Feb 2010 Posts: 914	Thursday March 8th Treadmill Walk 1HR, 4mph, 4.0 incline HR was between 144 and 156. Plugged the numbers into a calculator I found (http://www.triathlontrainingblog.com...ge-heart-rate/) and it said I burned 928 cals. I question that number.