Catalyst Athletics Forums - View Single Post - come-back after knee surgery

Katarina Visnar · 03-17-2012, 11:33 PM

Anyone having experience with getting back to WL after a knee arthroscopic surgery and 8 months off any squatting?
Could you suggest a program (you followed), or give some input on how to make one? Thank you.

03-17-2012, 11:33 PM	#1
Katarina Visnar New Member Join Date: Jul 2010 Location: Ljubljana Posts: 7	come-back after knee surgery Anyone having experience with getting back to WL after a knee arthroscopic surgery and 8 months off any squatting? Could you suggest a program (you followed), or give some input on how to make one? Thank you.