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Old 03-19-2012, 09:22 AM   #8
Matt Edwards
Join Date: Aug 2008
Location: Springfield, MA
Posts: 225

I know I'm chiming in late, but trapbar jumps would also be a good idea if you have access to one. I saw some recent research where they found dynamic-effort trapbar deadlifts with 40% produced the same, if not more, peak power outputs that the olympic lifts did.
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