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Old 03-20-2012, 12:11 AM   #12
Jack Alan
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Join Date: Mar 2012
Posts: 4
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His weight loss plan is very good and also eating plan.
And i think she also have to do some changing in her daily routine.
I think she do some bell exercise in the morning for 30 mints and after that go on walk for 1 km.
Neglect all the fat and oily foods and mostly use fruits and boiled vegetables.
drink 8 to 10 glasses of water instead of soft or soda drink.
I hope it will have positive effect on her body and make good body figure...
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