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Old 03-21-2012, 03:17 PM   #73
Kyle Uptmore
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Join Date: Dec 2011
Posts: 88
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Wednesday, 3.21.12

Split Jerk - 3 x 3 w/ 227lbs
Push Press - 3 x 3 w/ 192lbs
Back Squat - 3 x 3 w/ 360lbs
Bench - 3 x 3 w/ 245lbs
Military Press - 3 x 3 w/ 142lbs

Solid day today even though I'm still a bit sick. Was nice to do some working sets with double bodyweight today finally.
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