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Kevin Shaughnessy · 03-25-2012, 02:51 PM

Sunday March 25th

Standing Barbell Press
45x8
65x5
95x12x1
135x4x1

1 minute between sets, really enjoying this way of training.

03-25-2012, 02:51 PM	#523
Kevin Shaughnessy Senior Member Join Date: Feb 2010 Posts: 892	Sunday March 25th Standing Barbell Press 45x8 65x5 95x12x1 135x4x1 1 minute between sets, really enjoying this way of training.