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Kevin Shaughnessy · 03-26-2012, 09:42 PM

Monday March 26th

Squat
95x5
135x5
185x3
225x1
275x1
300x10x1

On the minute, no belt. Had okay bar speed on the tenth single.

03-26-2012, 09:42 PM	#524
Kevin Shaughnessy Senior Member Join Date: Feb 2010 Posts: 892	Monday March 26th Squat 95x5 135x5 185x3 225x1 275x1 300x10x1 On the minute, no belt. Had okay bar speed on the tenth single.