Catalyst Athletics Forums - View Single Post - has anyone tried the 3 week Bulgarian peaking cycle?

Not necessarily. In fact I would suggest sticking to 90% or so at the most.

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Olympic Weightlifting: A Complete Guide for Athletes & Coaches

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03-27-2012, 09:59 AM	#6
Greg Everett Administrator Join Date: Oct 2006 Posts: 1,609	Not necessarily. In fact I would suggest sticking to 90% or so at the most. __________________ Olympic Weightlifting: A Complete Guide for Athletes & Coaches “Simply the best book available on Olympic weightlifting." -Don Weideman, Vice President Pacific Weightlifting Association "Without a doubt the best book on the market about Olympic-style weightlifting." - Mike Burgener, USAW Senior International Coach Catalyst Athletics