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Old 03-27-2012, 08:25 PM   #9
Dave Van Skike
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Join Date: Dec 2006
Location: PNW
Posts: 1,708

Originally Posted by Matt Edwards View Post
I know I'm chiming in late, but trapbar jumps would also be a good idea if you have access to one. I saw some recent research where they found dynamic-effort trapbar deadlifts with 40% produced the same, if not more, peak power outputs that the olympic lifts did.
Would love a link to that if you could lay your hands on it.
Practical Strength
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