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Old 03-28-2012, 05:27 PM   #77
Kyle Uptmore
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Join Date: Dec 2011
Posts: 88
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Wednesday, 3.28.12

Clean and Jerk - 257 x 1, 262 x 1, 267 x 1, 272 x 1, 275 x miss barely
Front Squat - 352 x 1 (fail), 332 x 2, 312 x 2
Power Jerk - 257 x 1 (fail), 242 x 2, 232 x 2
Push Press - 3 x 2 w/ 205lbs
Front/Side Plank - 1 x 30sec

A long but blessed day today. I know I have 125kg in me for this meet upcoming meet, just have to make it happen. I barely got 352 today on front squat. Other than that, I've been super busy so I'm glad I was able to have a great day with a lot on my mind.

272: http://www.youtube.com/watch?v=vUREn...eature=channel
275: http://www.youtube.com/watch?NR=1&v=...ture=endscreen
352: http://www.youtube.com/watch?v=OCDPs...eature=channel
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