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Michael McKenna · 03-30-2012, 06:13 AM

I have the same build. I used to deadlift with a higher hip start, conventional; sumo never did me any good.

If you insist on deadlifting, do pulls from a deficit- with a 2 inch block or couple plates under your feet. Helps greatly.

03-30-2012, 06:13 AM	#3
Michael McKenna Member Join Date: Aug 2009 Location: South Central, PA Posts: 100	I have the same build. I used to deadlift with a higher hip start, conventional; sumo never did me any good. If you insist on deadlifting, do pulls from a deficit- with a 2 inch block or couple plates under your feet. Helps greatly.