View Single Post
Old 03-30-2012, 06:13 AM   #3
Michael McKenna
Join Date: Aug 2009
Location: South Central, PA
Posts: 100

I have the same build. I used to deadlift with a higher hip start, conventional; sumo never did me any good.

If you insist on deadlifting, do pulls from a deficit- with a 2 inch block or couple plates under your feet. Helps greatly.
Michael McKenna is offline   Reply With Quote