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Old 03-30-2012, 03:23 PM   #4
Dave Van Skike
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Join Date: Dec 2006
Location: PNW
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Quote:
Originally Posted by Van oneill View Post
More specifically. I dont deadlift well . What with long torso.and short legs would help me get the weight off the floor.instead of a coventional Deadlift setup?
If you are doing PL lifts, Sumo or Modified Sumo should be a better bet, relies on a lot more hip flexibility that you're likley to have as a close stance squatter. Neither of theses are deadlifts though. and furthermore, probably will not do much for your Olympic lifting.

As Mike points out, pulling while standing on a plate will correct all manner of Deadlift ills
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