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Old 04-02-2012, 04:39 PM   #80
Kyle Uptmore
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Join Date: Dec 2011
Posts: 88
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Final Peak week 5 of 5, Monday, 4.2.12

Clean and Jerk - 247 x 1, 257 x 1, 262 x 1, 272 x 1, 272 x miss
Back Squat - 402 x 1 (fail)
Split Jerk - worked up to 267 x 1
Push Press - 232 x failed both
Bench - 280lbs x 1 (fail)

Bodyweight - 176lbs

Solid on the clean and jerk today. Just failed on everything else. I wonder if my bodyweight dropping 4lbs in a week had to do with anything? Oh well, I back squatted 2.28x BW today full depth and the most weight I had ever done was 405lbs x 1 to parallel last summer.

Back Squat - http://www.youtube.com/watch?v=hF0_W_gLXro
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