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Old 04-04-2012, 12:48 PM   #9
Charlie Stone
New Member
Join Date: Jun 2011
Posts: 25

Thanks for the advice.
I'm a bit confused about "staying over the bar".
I thought I should start lifting my chest (by pivoting at the hips) as the bar passes my knees, bringing the bar up my thigh. At what point should I not be over the bar, mid thigh?
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