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Old 04-04-2012, 03:31 PM   #82
Kyle Uptmore
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Join Date: Dec 2011
Posts: 88
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Wednesday, 4.4.12

Clean and Jerk - 6 x 1 w/ 242, new set every 2min
Front Squat - 352 x 1 (fail)
Front/Side Plank - 2 x 30sec

Tailbone started bothering me again, stopped early....


It just started bothering me again a couple weeks ago, I've been able to push through it pretty well but today was just unbearable. It hurts to squat real deep, but goes away after I stretch it for a couple seconds. With the front squat, my 2nd rep was close to being completed, much like the 402 back squat from monday.
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