I am actually thinking of doing 4 days a week instead of 6. We are going to be doing intermediate classes, so I want to double up on beginner and intermediate 2X/week, and 2X of advanced and/or open mat is probably enough. Save me 2 hours of driving, allow me to cook dinner during the week, etc.
I want to figure out what to do during the 3 other days; one or two strength days I'm thinking.
|