Thread: Yael's Journal
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Old 04-05-2012, 12:10 AM   #15
Yael Grauer
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Join Date: Oct 2006
Location: Minneapolis, MN
Posts: 1,590
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Tues food:
rotisserie chicken with eggs for breakfast, then I had broccoli slaw and chicken thighs with coriander for dinner, and just more chicken as a snack of sorts.

Wed food:
half an avocado and a chai latte, tuna and cabbage salad with sesame oil, then almond-encrusted walleye with cole slaw and apple cider vinegar. and some chocolate.

Tuesday: too tired to train after 3 hours on Monday (imagine that!), so just did my S+C.

Wednesday: just a 1 hour fundamentals class; pendulum sweep to armbar to triangle type thing
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