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Old 04-08-2012, 08:11 AM   #1
Sam McGowan
New Member
Join Date: Jan 2009
Posts: 6
Default Sn Form - Jumping waaaay back

Would love some input on what I can do to correct this issue. Whenever the weight gets "heavy" I start jumping further and further backward - like close to 10-12" back. I don't see this happening at lighter weights at all, just when I start to approach heavy weights. This happens on both cleans and snatches but is most pronounced on snatches. Below are a few vids from yesterday. My PR is 80kg; these lifts are at 70 and 75, respectively.

Sn @ 70:
Sn Pull + Sn @ 70:
Sn (miss) @ 75:
Sn (miss) @ 75:


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