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Old 04-08-2012, 04:04 PM   #3
Matt Edwards
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Join Date: Aug 2008
Location: Springfield, MA
Posts: 225
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Thanks Greg. I didn't mean the goal was to get rid of the "shrug" at the top, but rather get rid of the isometric shrug that begins before the first pull.

Good interview with Robertson couple weeks back by the way, it's always refreshing to hear a strength coach speak with some anatomy/biomechanics background instead of your atypical meathead.
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