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Brian Williams · 04-08-2012, 08:32 PM

Thanks Gareth - what I meant by the OHS is the issue is that it's a weak lift for me. At this weight it's okay, but 135# is my 1RM (although I haven't tested in a while so it may be a confidence thing too - will do both next week.)

04-08-2012, 08:32 PM	#5
Brian Williams New Member Join Date: Nov 2011 Posts: 9	Thanks Gareth - what I meant by the OHS is the issue is that it's a weak lift for me. At this weight it's okay, but 135# is my 1RM (although I haven't tested in a while so it may be a confidence thing too - will do both next week.)