Thread: Blake's strength + Olympic Lifting Log
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Old 04-09-2012, 10:36 AM   #146
Blake Nelson
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Join Date: Mar 2010
Posts: 193
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Box 220x2 240x2 260x1 260x1 260x1
Sp 145x3 135x5 125x6
Dl 325x1

Box 250x3 245x3 240x3 225x4
Bench 135x5 155x5 180x5
Dl 300x3. 290x3
Wides 45 604
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