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Kyle Uptmore · 04-09-2012, 02:20 PM

Taper Week, 4.9.12

Snatch - worked up to 197 x 1 (90%)
Clean and Jerk - worked up to 242 x 1 (90%)
Front Squat - 352 x 2

352 x 2: http://www.youtube.com/watch?v=S25lYp7mVaU

Solid day. There was very minor nerve pain in the lifts today. As long as I take care of it I believe it shouldn't slow me down any for Friday's meet. Hit a 2RM pr on front squat today. Probably again because I wasn't as fatigued. As you can see it wasn't too difficult.

04-09-2012, 02:20 PM	#84
Kyle Uptmore Member Join Date: Dec 2011 Posts: 88	Taper Week, 4.9.12 Snatch - worked up to 197 x 1 (90%) Clean and Jerk - worked up to 242 x 1 (90%) Front Squat - 352 x 2 352 x 2: http://www.youtube.com/watch?v=S25lYp7mVaU Solid day. There was very minor nerve pain in the lifts today. As long as I take care of it I believe it shouldn't slow me down any for Friday's meet. Hit a 2RM pr on front squat today. Probably again because I wasn't as fatigued. As you can see it wasn't too difficult.