View Single Post
Old 04-10-2012, 10:37 AM   #2
Greg Everett
Greg Everett's Avatar
Join Date: Oct 2006
Posts: 1,838

Huge difference.

You may actually have a lot of misses when you first use a real weightlifting bar if you're coming from a bar that doesn't spin well, but after a quick adjustment period I wouldn't be surprised to see PRs.
Olympic Weightlifting: A Complete Guide for Athletes & Coaches - 3rd Edition Now Out

"Without a doubt the best book on the market about Olympic-style weightlifting." - Mike Burgener, USAW Senior International Coach

American Weightlifting: The Documentary
Catalyst Athletics
Performance Menu Journal
Greg Everett is offline   Reply With Quote