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Old 04-10-2012, 02:25 PM   #3
Greg Everett
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Join Date: Oct 2006
Posts: 1,838

I second what Matt said. That's the number one thing to fix right now - pulling posture. Check the error correction section for something like "leading with the hips"; should be in the general errors section. That will give you some correction ideas.

You need to keep working on your hip flexibility as well, and that will improve your start and receiving positions.

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