Thread: Tall variations
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Old 04-11-2012, 12:01 AM   #1
Damien Thompson
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Join Date: Oct 2006
Posts: 27
Default Tall variations

Hi Greg,

I saw back in 2008/2009 you use to program tall variations of the lifts quite a bit, but you don't anymore.

Any reason for this?

Do you still find value in them or have you found other methods better for developing speed under the bar?
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