Thread: Kevin's Log
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Old 04-14-2012, 05:52 PM   #538
Kevin Shaughnessy
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Join Date: Feb 2010
Posts: 944
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Saturday April 15th

Bench Press
95x5
135x5
175x15x1
185x1
195x1
205x1
215x1
225x1
245x0


Deadlift
135x10
225x5
335x15x1


So lazy.

Down to 212 yesterday. I lost 6 pounds in the last two weeks, probably from the increased frequency.

Made it to page 2 for "Personal Training Montreal", you mad my competitors?
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