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Old 04-15-2012, 09:37 AM   #1
Kevin McGuinness
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Join Date: Mar 2012
Posts: 17
Default Competition Preparation

I'm participating in my first olympic lifting competition on Saturday, so I wanted to ask the experienced lifters what they like to do in the week leading up to a competition.

Feel free to post thoughts on training, mental preparation, making weight, competition day rituals, etc.
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