Monday April 16th
Very under-recovered today, 100 felt heavy. Motivation has been in the toilet the last few days, could probably use a deload. Buying some nicorette tonight, going to experiment with nicotine as a pre-workout/pick-me-up.
Pistols - a couple on each leg
Dips - 3
Holy shit, I can do pistols! That came as a shock. Rock bottom too, but with a stretch reflex. Dips were pretty much a max set, but still, feels good to be able to do bodyweight stuff again.
Straight Bar Chin-Up
Sweet. I wonder how many I'll be able to do at 180.